Your Body Already Knows. But Do You?

 For years, I carried this immense pain in my right shoulder. Not a dull ache, I mean the kind of tight, locked, won't-let-you-turn-your-neck-without-wincing pain that just becomes part of your daily reality after a while. I tried everything you try. Physical things. Practical things.

And then I went deeper.

When I started doing real energetic work, the kind that goes beneath the symptom to what is actually running underneath it, I found something I never expected sitting in that shoulder. The program of original sin. The collective conditioning of the religion I was raised in, the one I had consciously walked away from, the one my adult self would have told you with complete certainty I did not believe in.

It did not matter what my conscious mind believed. It was in my body. It had been there for years. And once I did the Work to actually release it, that level of pain never came back.

This is what Awareness actually means.

Not the surface-level kind where you know something hurts or feels off. Not even the understanding that stress affects the body, which, yes, everyone knows. I mean the deeper recognition that what is presenting in your physical body, your emotional patterns, your mental loops, has an origin point. And that origin point is almost never where or what you think it is.

Your body isn’t even normally the problem. It’s just usually that it is communicating and you can’t understand its language yet. 

Let me share some ways you can activate Awareness using three common areas of the body, what they are energetically storing, and some simple practices you can begin right now to start speaking Love and Sovereignty back into those cells.

Because you have more power here than you have been taught.

The Liver and Anger

The liver is the seat of anger and primitive emotion. When anger has had nowhere to go, when it was unsafe to express, when it was expressed and still went unheard, it does not disappear. It goes inward. It settles into the liver and the surrounding tissues and it waits.

You might recognize this in yourself as the person who is generally even-tempered, even happy, until something small, a broken dish, a missed exit, a tone of voice, cracks the surface and what comes out feels completely disproportionate to what just happened. That is not you overreacting. That is years of unfelt emotion finally finding an escape.

Or you might recognize it as the general pessimism that arrived so early it started to feel like personality. The sense that the world is already against you before the day even begins. That is not who you are, either. That is a protection. A way of bracing.

Hand Placement: Both hands cupped over the right side of your abdomen, directly over the liver, in a soft blanketing position.

Command:

I Am Free To Feel and Express All Of My Emotions.

It is Safe for me to Feel and Express all of my Emotions.

I allow my past and current anger to be blanketed with Divine Love and Self-Love.

I choose to allow the belief that I am cared for and looked after by a Divine Being to penetrate all of my cells.

The Skin, The Gut, and Toxic Energies

Your skin is your boundary. Energetically, it is the place where you end, and the world begins, which means it is also the place where other people's false ideas, programs, words, and beliefs attempt to enter. Skin conditions, eruptions, chronic irritation, these are often the body's way of saying something is getting through that was never meant to be yours.

The gut tells a similar story but from the inside. The stomach energetically holds nourishment, which means everything that is not nourishing, toxic relationships, systems that diminish you, and environments that keep you small, causes deep irritation and upset at that level. What you cannot digest emotionally, your gut will attempt to digest physically. And over time, it simply cannot keep up.

Toxic energies come from so many places. Errant religious indoctrinations. Growing up in environments where love felt conditional. School systems that made you feel less than because you absorbed the world differently. Relationships you stayed in far too long. All of these leave their mark at the cellular level. Your cells begin to mimic the patterns of Discord they were immersed in. And they keep running those patterns long after you have left the situation behind.

Hand Placement: Both hands directly over your abdomen, fingertips touching and forming a gentle heart shape, making purposeful conscious connection with your skin and the organs beneath.

Command:

I Am Free to Be Myself.

I Am Free From Others' Judgements and Conditions.

It is Safe for me to gently and effectively release toxic energies from my body on an ongoing basis.

I no longer choose to accept the absorption of others' toxic energies, and I am building a strong, balanced, and sacred energetic shield to assist me with this.

The Kidneys and Fear

FEAR: Future Expectation Appearing Real.

The kidneys are the last stop for filtration in the body. Every fluid, every waveform, every emotional and mental pattern that has moved through you passes through the kidneys before it is released. Which means that longstanding fear, chronic anxiety, the go-go-go mentality that never lets you rest, the constant bracing for what might go wrong, it all lands here.

The adrenal glands sit directly on top of the kidneys. When fear activates them, they flood the body with adrenaline, and if that state becomes chronic, the kidneys begin to operate in a permanent state of depletion. The body is always preparing for impact. It never gets to rest. It never gets to filter properly. And the emotional debris just keeps accumulating.

The kidneys' greatest enemies are the pushing through, the caffeine and adrenaline as a lifestyle, and the longstanding fearful environment. Their greatest friends are gentleness, moderation, and the radical permission to actually slow down.

Hand Placement: Hands placed with fingertips touching on the upper stomach, palms beaming directly into the front of the kidneys.

Command:

My present moment is worthy of my attention.

It is safe for me to live fully in my body and in this present moment.

Nothing is more urgent than my own well-being.

The world is innately a safe place to be and I allow full Divine healing and Love to surround any experience I may have had that taught me otherwise.

This Next Understanding Is Important, Too. 

These hand placements and commands are real. They work. Your sovereignty, your touch, your conscious intention directed into your own cells is genuinely powerful, and do not let anyone tell you otherwise.

AND.

There is a ceiling to how deep you can go on your own from where you are currently standing. Not because you are not capable, but because the layers running underneath the ones you can already see require a different level of activation to access. The subconscious does not give up its deepest programs easily. The cellular memory does not release lifetimes of conditioning from a single session.

This is why activation work exists. This is why immersing yourself in high-frequency energetics matters. For the pattern that has survived every healing modality you have thrown at it. For the pain that keeps finding its way back. For the thing you KNOW is energetic and yet somehow remains just out of reach, no matter how devoted you are to your own Work. It’s not that you’re doing it wrong, persay, it’s just that the origin point has not been touched yet.

And let me be super clear here for a moment.

Awareness is just the first process. It is super important, it is powerful, you can't really move on without it, but it is not where the Work ends.

What I have shared with you today, the shoulder story, the liver, the gut, the kidneys, the hand placements, the commands, this is Awareness in Action. They are essential movements in the framework that runs through every single thing I teach and transmit.

Awareness. Acknowledgment. Alignment.

Awareness brings you to the root. Without it, you are treating symptoms while the origin point remains completely untouched.

Acknowledgment is what comes next. Meeting what you found with Love rather than judgment. This is the bridge between seeing and actually shifting. It is where the body begins to soften. Where the soul starts to trust that this time something is genuinely going to move.

And Alignment, reached through Action, Assimilation, and Anchoring, is where the recalibration actually locks in. Not just felt once in a session and then slowly forgotten. Locked in. Held. Permanent.

Most healing work stops somewhere in the middle and calls it done, and that’s exactly why most healing work doesn’t stick.

This is why we do things differently inside the Temple of Energetic Arts. We are a leave no stone unturned community. Every layer. Every origin point. Every process honored in full. 🌹

If you are a Healer, if you show up for others in any capacity, your own field deserves the same quality of attention and activation that you bring to everyone else. Not someday. Now.

The Body of Light: An Activated Healer's Immersion opens Monday. 🌹

All The Love,
Meghan of the Rose 🌹