The Importance of Closing Out your Loop Cycles

The Importance of Closing Out Your Loop Cycles

A Season for Sacred Review, Rest, and Reset

I’ve spoken recently about how I am personally going through what I called a Review and Reflect stage, but in even more granular ways, have realized that Rest and Reset energies are deeply present here as well. And of course not just for me. 

This time of year can naturally bring us into a state of being where we look back and look ahead. 

A super helpful thing I have just taken on this weekend, and plan on implementing each day til 2026, is around Closing Out Loop Cycles. 

What Are Loop Cycles and Why Do They Drain Us?

In short, this is where you have unfinished business of any sort, a conversation, a household task, starting a goal, making a decision, or even just making a phone call, and every time you delay finishing the task for any reason means an energetic circuit continues in your body/brain something along the lines of ‘this isn’t done yet, and I have to do it now’.

It’s really just your brain trying to be helpful, like a sticky note or voice memo inside your head  goes, “Don’t forget about me, too, darling!” Over time, of course, these endless sticky notes, scribbled reminders, and impending tasks create a real big, energetic, and mental-emotional mess, on top of what can often be a physical mess too. 

The Heavy Cost of Unfinished Business

In psychology, this is known as a feedback loop, and it refers to the cyclical process through which information or responses from the environment or individuals’ own behavior influence their thoughts, emotions, or behaviors. These loops can be either positive or negative.

So every time your eyes see the doom baskets of stuff, or you don’t take the clothes to the donation center even though they’ve been in the garage for weeks, you have an open loop in your brain constantly reminding you of this, which only gets heavier and louder as time goes by. 

You can likely imagine now why the stuff we HAVE to do on a daily basis can often feel even more looming because our brains actually have 48 open tabs(and that’s probably being generous 😂) to contend with on top of family, home, work, survive, sleep, eat, and hopefully play, rest, create, joy, etc., etc. 

We’re also prime in Completion energy here with this 9 Snake Year ending in just 14 days, so in most cases, there really is no better time than the present. Although truly my friend, no matter when you’re coming across this blog, it is uber important to take on a personal Closing the Loop Cycles challenge. 

My Own Loop Closing Challenge: Choosing To Flow Into The New Year 

My new goal is to wake up in 2026 with as many loop cycles lovingly closed as possible, without it being anywhere near a frantic, hustle-y, OMG I have to get this done type of energy. I’m not playing about my Soft Girl Era anymore, and so I will make super purposeful strides, while saying goodbye forever to overcomplicating or forcing anything.

 

If you’re like me, you’re going to have some loop cycles that extend farther past than just 2025, too, but again, we’re not being judgy to ourselves anymore, ok? ❤️

Since I decided to do this(three days ago), here are some of the things I closed out:

✅ Had a conversation around boundaries and what is and isn’t acceptable anymore.

✅ Made FOUR phone calls and appts in ONE morning. I mean, who am I? I’m the soul who wants things out of my head and in my life. 😊

✅ Cleaned out the fridge AND freezer ~ knowledgeable nourishment capacity incoming

✅ Had the sunglass thing in my car fixed with velcro tape. This has been broken since I got the car…that’s like 7 years ago…I had to keep the visor extenders pushed out over it to keep it from coming down and blocking my rear-view mirror, so my passenger and I could never have our visors down at the same time, or else I couldn’t see out the rear-view. This one felt good!

✅ The same day, my sister and dad helped me put new windshield wipers on! Def needed them for a good while too! 

Just a few of the other things on my list:

 

💡Buy a tall lamp for my living room chair ~ so I can read better and enjoy my soft mornings

🧠The white cubby shelf ~ this is in my direct view from said relaxing chair, and I want the mess that accumulates with normal life gone

💡Passport and Real ID ~ to travel with ease and at will in 2026

🧠 Create a 2026 Bingo Card ~ cause I keep saying I want to do one and never do

💡 Sketch out my Gentle Re-opening for the Temple Of Energetic Arts ~ so I know the direction I’m taking and energy needed to share depth, energy, love, and teachings with everyone that will support the upcoming times

🧠 The laundry room shelves and lower kitchen cabinets ~ my laundry room is in my kitchen, and this and my lower cabinets are far beyond organized right, and I swear we barely touch 85% of it, and it's itching my brain like crazy.

💡Hitting play on a new meditation series I signed up for on Mindvalley

Let me emphasize this, though. This is not Spring Cleaning energy. This is not 'I should' energy filled with guilt. This is not I must run out and accomplish this thing today, or else I ruined my challenge. Forget all of that. This is pure Empowerment energy. This is 'I'm not riding into 2026 with all this junk in my head, or my home for that matter'. 

What Might This Look Like for You?

Are there energetic messes, emotional threads, open tabs in your mind?

Is there a cluttered closet you don’t want going into the new year with you? Have you been craving to get your creative projects organized and out where you can use them? Do you need to organize a healing playlist so it’s super easy to access and you actually can benefit from the work you’re pursuing? Any conversations that need to get out of your head, or appointments that should be set for the upcoming New Beginning Years? Need to finally start your YT account to get your healing out there? 

Now, mind you, to make this actually helpful, especially at this time of year, it has to be realistic. 

While I was super proud of myself for knocking out those four phone calls yesterday, I had the energy to do so. I would have been super proud of myself, however, if I had only made one appointment and closed one loop cycle. 

And that’s my goal til 2026, and what I invite you to lovingly take on should you choose. 

Start Small, Start Now, Start with Love

One loop cycle. One day. Let what you choose to complete fit into your day without adding unneeded pressure. 

However, another key thing to remember is that often when we get into busier or more stressful times in our lives, open loops can be a huge contributing factor to it!

 

It’s the stuff we brush off as later tasks or not important now, and yet the brain cannot stop looking at that doom basket you slid under the dining room table, and by clearing it out, you actually save yourself a massive amount of processing capacity to then return to a more stable and calm nervous system. 

Energetic Clarity = Nervous System Relief

Every loop cycle you close means more Harmonic Energy within and around you. 

A literal and energetic clean slate. Imagine taking on a 2-week Loop Closing Challenge and getting to revel in a body, mind, heart, and home that has 14 pending and looming tasks cleared out to embrace this sacred New Beginning Horse Momentum year that is upon us all.

 

Even using this challenge often during the year to come, of course, will be super beneficial as you’ll have that near effortless forward momentum energy to work with. 

Codes That Will Harmonize Completion and Calm Within

I’m personally going to be honoring many of the Frequency Codes from The Activations Academy to support me during this.

 

With Codes like: I Do(this is such a wild ‘just get it done with ease’ Frequency Code! It will forever be a new favorite when I need to accomplish literally anything!), to Focused Determination, Mastery of Completion to Patience, Find Your Center to Self-Love, Anapausis to Simplicity, and Calm to Harmonic Mind, because while yes, I know that this is the exact right time to be choosing to work with the Universal Harmonics and to not carry unnecessary weight, emotions or projects into 2026, I also know and honor that this too is a rest period.

 

The genius of choosing to slowly and surely honor what loop cycles we can right now is so that come January and February, when even deeper and more still energies will be upon us, getting to mark off over 14 ongoing brain-heavy tasks is going to make for a much calmer, loving, soft, and purpose-filled new year for sure. 

I know it’s going to feel oh so good as I’m just over basking in harmonic completion energy, and I’ve barely even started my personal challenge. 

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Ready to Begin? Here's How to Start Your Challenge

To take action right now on this Closing The Loop Cycles challenge, I want you to get out your pen and paper or your note section on your phone and create a list simply called Loop Cycles. 

Let your pen and mind wander free here! Write down everything! Tiny and Huge! If it is lingering in your brain on any subject, just get it out of your head here first.

 

Next, choose your time-frame. It could surely coordinate with when you see this post. Maybe you, too, have 2 weeks left in 2025. Maybe you come across this mid-week sometime, or close to the end of a month, where you could naturally let yourself do a 7-day challenge starting next Monday, or a 30-day challenge starting on the 1st. Let it work for your life. 

Choose REALISTIC loops to complete, given your other life obligations. Cleaning out a master closet is likely not a good one-day task. BUT going through all your tops 100% could be, and letting your bottoms, your shoes, your jackets, etc., be all their own days. Starting a YT channel has a lot of steps to it. But you could choose a name and claim your domain on one, create your banner in canva on another, fix up your SEO and such on another, and then launch your first video on another! 

From phone calls to paperwork, let the things get out of your head. Let your nervous system feel the Harmonic Energy of Completion. Let your future self exclaim as you create a more ripe state of being for your new desired life to be lived in the now. 

I would love to know what loop cycles you’re choosing to close out!

Leave a comment or hit reply with your list once you’ve accomplished one so I can celebrate with you, or if you have any questions.

With Immense Love and Empowerment,